ABOUT US

Exclusive PT caters for all you training needs.

 

We know that our clients should get the best available resources to help them achieve their goal. We believe that it is better to have individual experts in their field available to you, rather than relying on one person trying to cater for many different areas of fitness and health. Please meet out team and browse our services to see how best we can help you! 

For your FREE PT INITIAL CONSULTATION to discuss your training needs and goals and to kick start your fitness journey!

Luke Andrews is the Founder & Director of Exclusive PT, an International Coach for the Great Britain Powerlifting Team (Arnold Classic 2016), and has a Degree (Hons) in Sports Science & Biology. He began his career in the Fitness Industry over 15 years ago, after playing professional Rugby, and has trained hundreds of
clients with many different abilities to achieve their goals in over 8,000 PT sessions.

 

He has experience as a Rugby Strength & Conditioning Coach and also implemented Bournemouth YMCA’s GP Referral Scheme, in turn helping many begin their journey into fitness and weights who have had: back pain, arthritis, muscular imbalances, diabetes and cancer.

 

With this advanced knowledge and passion for training, Luke is one of the most respected and successful Powerlifting / Strength Coaches in the country with a unique ability to deliver training / coaching sessions that are specific, effective and fun. Luke is also highly experienced in developing training programmes that are extremely tailored for the individual, in the gym and / or Online, for maximum results.

Luke's Qualifications:

 

GB Powerlifting Coach (2016)
BSc (Hons) Degree: Sports Science (Biomechanics – Coaching – Psychology)
Level 4 Specialist Instructor (Obesity & Diabetes)
UK Strength & Conditioning Association: Planning Effective Programmes
UK Strength & Conditioning Association: Weight Lifting
UK Strength & Conditioning Association: Plyometrics, Agility & Speed
Level 3 GP Referral Instructor  (Wright Foundation)
Level 3 Advanced Personal Trainer
Level 1 British Powerlifting Coaching 
Strength & Conditioning (KBT)
Kettlebells Course (KBT)

Coach to: 

3 x World Championship Lifters (1 x Gold Bench Press)
4 x European Championship Lifters (2 x Silver & 1 x Bronze)
9 x GB International Lifters
6 x British Champions
2 x British Record Holders
4 x Commonwealth Lifters (1 x Gold, 2 x Silver & 1 x Bronze)
2 x All England Champions
15+ National Lifters

LUKE ANDREWS

Carla Crook is also an elite Exclusive PT Personal Trainer.  Hugely passionate about health, sport and fitness. She has been training in a sport and gym environment for over 25 years, from coastal rowing to competitive Bodybuilding and Powerlifting. 

 

Via her skills, knowledge and experience Carla can help you improve your functional everyday fitness, aid weight loss, fat loss, increase your strength and help with your body transformation! If you have never worked out before or are experienced in the gym and are looking for that extra push and motivation then Carla is your Trainer!


 

Carla’s Qualifications:

Innovate Awarding IAO Level 3 Diploma in Fitness Instructing and Personal Training 

Level 1 British Powerlifting Coaching Course

My Sporting Achievements:

 

Sports

Poole Amateur Rowing Club - Competitive Fours coastal rowing 1991-1993

 

Powerlifting

South West Powerlifting Association, Bournemouth Barbell, Dec 2017 - 3rd Place 57kg 

South West Powerlifting Association Southern Championships, April 2018 - 1st Place 57kg 

Masters British Championships, Oct 2018 - 4th Place 57Kg

 

Bodybuilding

IBFA Southern Classic, Bournemouth -  Toned Figure 2nd Place May 2015

WBBF/WFF Dorset Championships, Dorchester - Miss Fitness 2nd Place August 2015

PCA ‘Mr Hampshire’, Aldershot - Toned Figure Competitor June 2016 WBBF/UPBF Dorset

CARLA CROOK

Rachel Howard is the newest member of the Exclusive PT Personal Trainer team. Her passion for helping people begin their fitness journey is second to none. 

 

Rachel know's exactly what it's like to be a beginner in the gym - not really knowing what you're doing, not so confident on all those resistance machines, and let's not even talk about the free weights.....she was there just 4 years ago. But after qualifying as a Personal Trainer to improve her own knowledge she realised this was a passion and skill that she needed to share. 

 

Rachel is here to help develop your confidence in the gym - Rachel can guide you through using all the equipment correctly and safely and will be there to help you acknowledge what you are capable of. 

 

If you are new to the gym, or just new to personal training, Rachel can help you reach your goals. Whether that's improving your everyday fitness, improving your mental health through exercise, improving your confidence in the gym, weight loss, fat loss or increasing your strength, she the perfect trainer for you. 


 

Rach’s Qualifications:

ActiveiQ Level 3 Diploma in Fitness Instructing and Personal Training 

ActiveiQ  Level 2 Fitness Instructor

RACHEL HOWARD

 
 
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Exclusive PT 

The Junction Sports & Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX

07597 081323 

pt@exclusive-pt.co.uk