ABOUT US

Exclusive PT caters for all you training needs.

 

We know that our clients should get the best available resources to help them achieve their goal. We believe that it is better to have individual experts in their field available to you, rather than relying on one person trying to cater for many different areas of fitness and health. Please meet out team and browse our services to see how best we can help you! 

For your FREE PT INITIAL CONSULTATION to discuss your training needs and goals and to kick start your fitness journey!

Luke Andrews is the Founder & Director of Exclusive PT, an International Coach for the Great Britain Powerlifting Team (Arnold Classic 2016), and has a Degree in Sports Science. He began his career in the Fitness Industry over 15 years ago, after playing professional Rugby, and has trained hundreds of people of many different abilities and backgrounds achieve their goals. 

 

He has experience as a Rugby Strength & Conditioning Coach and implemented Bournemouth YMCA’s GP Referral Scheme. In turn helping many begin their journey into fitness and weights who have had: back pain, arthritis, muscular imbalances, diabetes and cancer.

 

With this advanced knowledge and passion for training, Luke is currently one of the most respected Powerlifting Coaches in GB.  With a unique ability to deliver training sessions that are specific, effective and fun, results are guaranteed whatever the goal you wish to conquer!

Luke's Qualifications:

 

GB Powerlifting Coach (2016)

BSc (Hons) Degree: Sports Science with Associated Biology                                                                           (Biomechanics – Child Development – Coaching – Psychology)

Level 4 Specialist Instructor (Obesity & Diabetes)

UK Strength & Conditioning Association: Planning Effective Programmes

UK Strength & Conditioning Association: Weight Lifting

UK Strength & Conditioning Association: Plyometrics, Agility & Speed

Strength & Conditioning (KBT)

Level 3 GP Referral Instructor (Wright Foundation)

Level 3 Advanced Personal Trainer

Level 3 Certified to train those ‘Living with Aids’

Level 1 British Powerlifting Coaching Course

Kettlebells (KBT)

LUKE ANDREWS

Sophie Walker is one of the elite Exclusive PT Personal Trainers and an International Powerlifter for Great Britain, achieving multiple BDFPA World Records too!

 

Combining her first-hand experience in high level sport and her professional qualifications, Sophie can really help those wanting to physically progress in their sport as well as develop their weight training knowledge. Her other main areas of expertise is helping people with CV conditioning and fat loss.

 

Sophie’s sessions are guaranteed to be fun, variety filled and most importantly effective!

Sophie's Qualifications:

 

Level 3 Advanced Fitness Instructor – CYQ

Sports Massage – CYQ (Triggers / Frictions / MET’s / STR’s)

T.I.D.E. (Training In Different Environments)

Disabled Fitness

Sports Conditioning

Nutritional Advice

Spinning – CYQ

Studio Resistance – CYQ

ETM – CYQ

Circuits – CYQ

Boxercise – CYQ

Kickercise – CYQ

Kids Boxercise – CYQ

SOPHE WALKER

Carla Crook is also an elite Exclusive PT Personal Trainer.  Hugely passionate about health, sport and fitness. She has been training in a sport and gym environment for over 25 years, from coastal rowing to competitive Bodybuilding and Powerlifting. 

 

Via her skills, knowledge and experience Carla can help you improve your functional everyday fitness, aid weight loss, fat loss, increase your strength and help with your body transformation! If you have never worked out before or are experienced in the gym and are looking for that extra push and motivation then Carla is your Trainer!


 

Carla’s Qualifications:

Innovate Awarding IAO Level 3 Diploma in Fitness Instructing and Personal Training 

Level 1 British Powerlifting Coaching Course

My Sporting Achievements:

 

Sports

Poole Amateur Rowing Club - Competitive Fours coastal rowing 1991-1993

 

Powerlifting

South West Powerlifting Association, Bournemouth Barbell, Dec 2017 - 3rd Place 57kg 

South West Powerlifting Association Southern Championships, April 2018 - 1st Place 57kg 

Masters British Championships, Oct 2018 - 4th Place 57Kg

 

Bodybuilding

IBFA Southern Classic, Bournemouth -  Toned Figure 2nd Place May 2015

WBBF/WFF Dorset Championships, Dorchester - Miss Fitness 2nd Place August 2015

PCA ‘Mr Hampshire’, Aldershot - Toned Figure Competitor June 2016 WBBF/UPBF Dorset

CARLA CROOK

Rachel Howard is the newest member of the Exclusive PT Personal Trainer team. Her passion for helping people begin their fitness journey is second to none. Having been a beginner herself just 4 years ago, she found her calling and qualified as a PT to help develop other people’s confidence to start training and step foot in a gym.

 

If you have never had any experience with gyms, training or even working out before but want to start, then Rachel is the perfect trainer for you!


 

Rach’s Qualifications:

ActiveiQ Level 3 Diploma in Fitness Instructing and Personal Training 

ActiveiQ  Level 2 Fitness Instructor

RACHEL HOWARD

 
 
 
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Exclusive PT 

The Junction Sports & Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX

07597 081323 

pt@exclusive-pt.co.uk