LUKE ANDREWS: BROKEN BACK TO JACKED

After having to have surgery (26.05.2016) to remove part of the L5/S1 Disc that broke off and dug into my sciatic nerve, this video series shows and discusses what I felt like to have this operation and the processes involved to get me active again, with my eventual aim to get back into shape, full fitness and full mobility. I hope it is of interest and help to anyone who has, or is in need of a Microdiscectomy due to back issues that they are suffering from.