FREQUENTLY ASKED QUESTIONS

Below are a few questions we regularly get asked. If you also have the same questions, hopefully our answers will help! If you're still needing more information, we'll be more than happy to help, please just email us at: pt@exclusive-pt.co.uk

 

What is Personal Training?

 

Personal Training is when you / a group of you and your friends have instruction from a Personal Trainer who informs you of what exercises you should be doing, for varying duration and intensity during your session to help your achieve your goals as best as possible. The great thing about PT is that the training session can be worked around you and how you feel on the day too. The sessions will always be different, motivating, challenging and fun.

 

Why do I need Personal Training?

 

You may not...Personal Training is not for everyone but we'd ask that you only make that decision after trying a training session with us! We believe that Personal Training is the best and most successful tool to help you achieve the results and goals you want to. 

 

Where are you based?

 

We are currently based at The Junction Sports & Leisure Centre, Broadstone, Dorset. BH22 9EZ or nearby.

 

Will the 30min PT Sessions be enough?

 

Absolutely! If you're looking to increase your fitness and muscle tone and decrease your body fat levels then 30 minutes with Exclusive PT will definitely help you reach your goals. If though you are looking for a more strength based and specific goal based Personal Training Session we would recommend the 45mins - 60mins options.

 

What's so good about Exclusive PT?

 

We have a proven track record. We have many years experience in helping clients from all walks of life, varying experiences and conditions and we put you, the client, first. We are also associated with elite athletes, who share their knowledge and experience here as part of the Exclusive PT community. Check out our testimonials.

 

Are there cancellation charges?

 

As long as you cancel 24hrs or more before your appointment, no charge will be incurred. Obviously, we at Exclusive PT will use our discretion if, due to exceptional circumstances, cancellation is made within 24hrs. Please see section 2.3 of our term & conditions.

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Exclusive PT 

The Junction Sports & Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX

07597 081323 

pt@exclusive-pt.co.uk