POWERLIFTING CLUB

The Exclusive Titan Package – combined coaching for the most Optimal Approach to Powerlifting 

 

Tailored coaching is paramount to achieving the goals you set out to meet. A cookie cutter approach that lasts 6-8 weeks doesn’t work, manipulations cant be made, feedback can't be given consistently and more important than anything else…. You don’t LEARN what works for you and what doesn’t. 

This is where combined coaching comes into play with the ET Complete package. You have a weekly training plan set by your Powerlifting Coach Luke Andrews who has claimed many a victory personally as well as helping numerous powerlifters, from the beginner to the Elite, achieve Platform PB’s and International placings. Luke will personally over see your movement patterns giving detailed feedback where it is needed and make weekly tweaks to your training program based on your lifts and biomechanical feedbacks. 

Performance nutrition will be expertly designed and tailored to your specific needs, wants, likes and dislikes, religious beliefs and physiology by Sports Performance Nutritionist Vicky Mirceta, RGN who boasts accolades of Powerlifting herself taking home a Silver medal for England in the Commonwealth Bench press championships in 2019. An accomplished Natural bodybuilder with regional Titles and nutritionist to elite level athletes in Powerlifting, Strongman, Cross fit, Football, Rugby and bodybuilding alike ensuring that digestive distress is minimally experienced, performance enhanced through nutritional guidance and ergogenic aids and Informed Sports tested to avoid any fails in tested feds (WADA approved supplement advisor)

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    LUKE ANDREWS

    DIRECTOR AND HEAD COACH 

    Luke Andrews is the Founder & Director of Exclusive PT, an International Coach for the Great Britain Powerlifting Team (Arnold Classic 2016), and has a Degree (Hons) in Sports Science & Biology. He began his career in the Fitness Industry over 15 years ago, after playing professional Rugby, and has trained hundreds of
clients with many different abilities to achieve their goals in over 8,000 PT sessions.
     
    He has experience as a Rugby Strength & Conditioning Coach and also implemented Bournemouth YMCA’s GP Referral Scheme, in turn helping many begin their journey into fitness and weights who have had: back pain, arthritis, muscular imbalances, diabetes and cancer.
     
    With this advanced knowledge and passion for training, Luke is one of the most respected and successful Powerlifting / Strength Coaches in the country with a unique ability to deliver training / coaching sessions that are specific, effective and fun. Luke is also highly experienced in developing training programmes that are extremely tailored for the individual, in the gym and / or Online, for maximum results.

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    GAME DAY COACHING

    FROM LUKE ANDREWS

    International level coaching service from Luke Andrews. 

    WHAT'S INCLUDED? 

    • Video feedback on lifting technique

    • Video chat consultation 

    • Competition Day Plan 

    • Pre planned warm up strategy

    • Attempt selection strategy

    • On the day - warm up timing 

    • On the day - attempt selection adjustments and strategies

    • On the day - handling*

    *subject to location

    PRICE 

    Please contact Luke for prices

     

  • VICKY MIRCETA

    NUT​RITIONIST 

    Vicky is another powerlifter and ex-bodybuilder here at Exclusive PT. She is truly one one the best nutritionists around and we are very proud to have her as part of the Exclusive PT Team.

    • Level 3 Personal Trainer REPS Certified. 

    • Level 4 Strength & conditioning

    • RGN – Adult Registered nurse with orthopaedic speciality

    • Nutritional Consultant – ISSN registered

  • EXCLUSIVE TITAN PACKAGE

    WHAT'S INCLUDED?  

    • Weekly check ins

    • WhatsApp support between ET’s working hours

    • Tailored training and nutrition plans 

    • Supplementation advice

    • Game day structure and handling**

    • Video feedback where necessary

    • Weekly updates 

    PRICE

    £160 monthly, 12 week minimum sign up

     

    ** Game day handling subject to Competition Location **

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Exclusive PT 

The Junction Sports & Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX

07597 081323 

pt@exclusive-pt.co.uk